Sep 9, 2019
Maintaining a peaceful mindset is a skill. It is developed and maintained by practicing conscious relaxation. Conscious relaxation is when we consciously choose to take time regularly to practice relaxation. The product of this practice is a residing peace of mind.
In this episode Shane and Nikki explores the importance...
Aug 24, 2019
Is there an area of your life where you are struggling to get a breakthrough?
Your trying as hard as you can but things just wont change.
We came across this simple formula that reminds us to make sure we are not leaving any room for negative energy to keep us from our desired breakthrough.
The formula is:
See It -...
Aug 7, 2019
In this episode we look at six aspects of the human ego. We take a deep look at why an out of control ego damages our well being. Gaining control over the human ego brings peace and wellbeing into our lives.
If we are operating with an egocentric mindset we will be experiencing stress, disconnection, separation, fear,...
Jul 26, 2019
In this episode we explore the wisdom I received from a hike I took in a mountain forest. The lessons were so inspiring to me that I had to do a podcast about them. I hope you get as much out of it as I have.
Below you can read the full blog article I wrote on this topic. Make sure you check out the full version with...
Jun 26, 2019
What is the deal with self sabotage?
Why would anyone "sabotage" their own success? It doesn't make sense that we would ever do such a strange thing. Yet we do it all the time.
Not only do we do it all the time, most of the time we don't even know we are doing it. We can struggle for years trying to breakthrough in a...